Parental Alienation

by Alexa

Parental Alienation is a group of behaviors that are damaging to children’s mental and emotional well-being, and can interfere with a relationship of a child and either parent.

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The Supper Swap Club

by Alexa

How would your life change for the better if a healthy meal were ready and waiting at the end of the day? No more decisions, no scrambling, no improvising, no takeout or no clean up. How would you fill your freed-up time?

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