Does your gut need a reboot? Join me and GoodBelly as we show our guts a little TLC while sipping on this Orange Smoothie with Probiotics and Prebiotics.
Hundreds of food bloggers have covered the grain free pancake—giving it their own spin. Here we follow suit with perfected Grain Free Coconut Flour Pancakes.
Thinking about trying a ketogenic diet to lower inflammation, shed pounds, and regain your energy? There are several things to watch out for before you dive in.
These savory snack bars satisfy the need for crunchy gluten-free whole grain goodness, deliver big on the savory, and boast just a hint heat.
Finally, the best nonstick fry pan we’ve found that’s built to last. It’s a stainless steel nonstick hybrid that produces perfectly fried eggs and tomatoes!
Artichoke Basil Pomodoro is one of my sister-in-law’s specialties. This batch is one she whipped up using fresh basil and tomatoes out of the garden.
When making fat bombs, coconut oil and cocoa butter are two nice fats to work with. When chilled they harden and give these Sunbutter Fat Bombs their shape.
This easy and refreshing Cucumber Watermelon Salad is a guaranteed summer cook-out hit!
I like that this Banana Split Smoothie powers me and the kids up with protein in the morning and that they drink every last drop.
In the book Healing Smoothies, Daniella Chace shares the nifty tip of brewing green tea and freezing it in ice cube trays. She uses these green tea cubes in her smoothies in place of ice. So smart!
These wiggly Pumpkin Jigglers are a staple in our house this time of year. They are loaded with the goodness of pumpkin, coconut milk and gelatin.
While most of our garden is winding down, the cherry tomatoes continue to go gangbusters. And despite Little Man’s new found love for these little bombs (thank you sweet Flora for turning him on to them) and the chipmunk cheeks he gets a kick out of when he stuffs three on each side of his mouth—we’re overwhelmed by them!
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