November is Alzheimer’s awareness month. What better time to examine all of the things we can do to help prevent Alzheimer’s and other neuro degenerative disorders?
If you know someone who has suffered a traumatic or fatal brain injury while biking, I’m certain the words “wear your helmet” strikes a chord.
Can the form of protein we consume affect our health? Quite possibly. Studies have shown that eating excess amounts of muscle protein can cause stress responses in the body.