Does your gut need a reboot? Join me and GoodBelly as we show our guts a little TLC while sipping on this Orange Smoothie with Probiotics and Prebiotics.
I like that this Banana Split Smoothie powers me and the kids up with protein in the morning and that they drink every last drop.
In the book Healing Smoothies, Daniella Chace shares the nifty tip of brewing green tea and freezing it in ice cube trays. She uses these green tea cubes in her smoothies in place of ice. So smart!
Life in this big, beautiful world can get pretty hectic, wearisome and crazy. And when there’s no escape, we turn to stress-reducing habits, good and bad, to help us chill and see us through.
Mother Nature has given Coloradoans the “all clear” to get our gardens in. Yes! Yes! YES! Madly planting on Saturday…
As the sun rises, the first sounds coming out of my kitchen are the drip, drip of the coffee maker…
Hey, That’s a Great Idea One afternoon last summer I dropped in on my brother and found a load…
I love smoothies for the reason that they can pack and hide so much in them. In this Peter Rabbit Smoothie a whole handful of parsley is camouflaged by a host of other vegetables and fruit.
This Lemon Aide Smoothie is loaded with vitamin C and is clean and refreshing! It’s become one of my favorites and hope it becomes one of yours, too.
The ingredient in this frosty Squashberry Smoothie pull together to do what a good cleansing smoothie should do—aid in the elimination of toxins and waste from the body.
This Creamy Pumpkin Smoothie is loaded with vitamin A and antioxidant carotenoids and is a good source of vitamins C, K and E, and lots of minerals, including magnesium, potassium and iron. I’ll drink to that!
This green Pirate Smoothie happens to be one of his favorites and he loves showing off his green teeth after the first sip.
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